Eight reasons why change is hard – Verified by Psychology Today
1 – Humans are motivated by negative emotions.
2 – We are overwhelmed with all-or-nothing thinking.
3 – We try to eat the entire elephant, when we can only eat one bite at a time. ?
4 – We neglect the toolbox. We need the right tools to make positive changes in life.
5 – We try to change too much. Focus on changing one thing at a time. Create a plan.
6 – We underestimate the process. Change takes time. It doesn’t happen overnight. Decide what needs to be changed…one thing at a time. Take action. Focus for lasting results to take place.
7 – We forgot that failure is a given. Failure is a steppingstone on the way to success.
8 – We don’t make the commitment. Post the steps that lead to your goals and plan every step of the way. ?
See the link below for the full article.
Yes, change is difficult. If it were easy, we would have everything that we needed or wanted. Life skills are not taught. Take time for self-care, learning, prayers, and meditation. We only get better if we keep trying every day. If we miss a day…have grace with yourself and try again tomorrow.
#Change #daveramseybabysteps #mindsetshift
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